Wolf-Dieter "Wiggly" Zastrow 2:25 row

500m

Meters

2:25.5

Time

2:25.5

Pace

27

Calories

123

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate30
Stroke Count72
Drag Factor0

January 06, 2024 09:46:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race Boston

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Workout Graph

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