Wolf-Dieter "Wiggly" Zastrow 7:24 row

1,466m

Meters

7:24.2

Time

2:31.5

Pace

77

Calories

116

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate27
Stroke Count201
Drag Factor0

January 07, 2024 10:17:11

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.