Wolf-Dieter "Wiggly" Zastrow 6:48 row

1,406m

Meters

6:48.1

Time

2:25.1

Pace

77

Calories

125

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate29
Stroke Count195
Drag Factor0

January 08, 2024 16:35:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Church Circuit 2024-01-08

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Workout Graph

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