Wolf-Dieter "Wiggly" Zastrow 22:04 row
5,014m
Meters
22:04.8
Time
2:12.1
Pace
296
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 0 |
January 09, 2024 11:05:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Full Circle 2024-01-09