Wolf-Dieter "Wiggly" Zastrow 6:17 row
1,312m
Meters
6:17.3
Time
2:23.7
Pace
72
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 177 |
| Drag Factor | 0 |
January 09, 2024 17:02:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Church Circuit 2024-01-09