Wolf-Dieter "Wiggly" Zastrow 12:23 row
2,616m
Meters
12:23.7
Time
2:22.1
Pace
146
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 0 |
January 14, 2024 11:14:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Church Circuit 2024-01-14 2 laps