Wolf-Dieter "Wiggly" Zastrow 3:32 row
723m
Meters
3:32.3
Time
2:26.8
Pace
39
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 92 |
| Drag Factor | 0 |
January 15, 2024 16:32:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack