Wolf-Dieter "Wiggly" Zastrow 21:26 row
4,414m
Meters
21:26.6
Time
2:25.7
Pace
240
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 0 |
January 21, 2024 10:05:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Sewer Shortcut 2024-01-21