Wolf-Dieter "Wiggly" Zastrow 20:51 row
4,417m
Meters
20:51.7
Time
2:21.6
Pace
248
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 0 |
January 22, 2024 10:33:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Sewer Shortcut 2024-01-22