Wolf-Dieter "Wiggly" Zastrow 4:09 row

879m

Meters

4:09.3

Time

2:21.8

Pace

49

Calories

138

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate27
Stroke Count114
Drag Factor0

January 22, 2024 18:26:43

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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