Wolf-Dieter "Wiggly" Zastrow 23:37 row
5,126m
Meters
23:37.7
Time
2:18.2
Pace
295
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 0 |
January 24, 2024 10:12:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Full Circle 2024-01-24