Wolf-Dieter "Wiggly" Zastrow 2:15 row

500m

Meters

2:15.2

Time

2:15.2

Pace

30

Calories

134

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate31
Stroke Count70
Drag Factor0

February 12, 2024 18:47:14

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.