Wolf-Dieter "Wiggly" Zastrow 3:53 row
1,000m
Meters
3:53.9
Time
1:56.9
Pace
68
Calories
168
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 39 |
| Stroke Count | 151 |
| Drag Factor | 0 |
February 12, 2024 18:54:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
EXR
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Workout Graph
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Rowed on EXR: 1000m Race