Wolf-Dieter "Wiggly" Zastrow 19:54 row
4,439m
Meters
19:54.3
Time
2:14.5
Pace
263
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 0 |
February 18, 2024 12:45:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Sewer Shortcut 2024-02-18