Wolf-Dieter "Wiggly" Zastrow 4:44 row

1,000m

Meters

4:44.1

Time

2:22.0

Pace

57

Calories

137

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate31
Stroke Count145
Drag Factor0

February 18, 2024 18:50:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 1000m Race Boston

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Workout Graph

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