Wolf-Dieter "Wiggly" Zastrow 2:16 row

500m

Meters

2:16.8

Time

2:16.8

Pace

29

Calories

142

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate37
Stroke Count84
Drag Factor0

February 19, 2024 17:46:14

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race Boston

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Workout Graph

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