Wolf-Dieter "Wiggly" Zastrow 2:16 row
500
Meters
2:16.8
Time
2:16.8
Pace
29
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 37 |
| Stroke Count | 84 |
| Drag Factor | 0 |
February 19, 2024 17:46:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 500m Race Boston