Wolf-Dieter "Wiggly" Zastrow 44:59 row

9,380m

Meters

44:59.9

Time

2:23.9

Pace

519

Calories

124

Heart Rate

Average Watts117
Calories Per Hour704
Stroke Rate26
Stroke Count1170
Drag Factor0

February 25, 2024 10:46:03

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Rise and Row with RowAlong

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.