Wolf-Dieter "Wiggly" Zastrow 44:59 row
9,380m
Meters
44:59.9
Time
2:23.9
Pace
519
Calories
124
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 26 |
Stroke Count | 1170 |
Drag Factor | 0 |
February 25, 2024 10:46:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Rise and Row with RowAlong