Wolf-Dieter "Wiggly" Zastrow 3:03 row
606m
Meters
3:03.9
Time
2:31.7
Pace
33
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 0 |
March 04, 2024 09:57:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack (Hard)