Wolf-Dieter "Wiggly" Zastrow 11:13 row

2,408m

Meters

11:13.6

Time

2:19.8

Pace

137

Calories

133

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate31
Stroke Count344
Drag Factor0

March 04, 2024 10:10:37

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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