Wolf-Dieter "Wiggly" Zastrow 4:26 row
953m
Meters
4:26.7
Time
2:19.9
Pace
54
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 0 |
March 19, 2024 07:55:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack (Hard)