Wolf-Dieter "Wiggly" Zastrow 16:00 row
3,543m
Meters
16:00.8
Time
2:15.5
Pace
206
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 460 |
| Drag Factor | 0 |
March 21, 2024 10:05:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Temple Island Shortcut 2024-03-21