Wolf-Dieter "Wiggly" Zastrow 4:42 row
1,025m
Meters
4:42.9
Time
2:18.0
Pace
60
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 141 |
| Drag Factor | 0 |
March 29, 2024 08:16:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack (Hard)