Wolf-Dieter "Wiggly" Zastrow 14:32 row

3,025m

Meters

14:32.2

Time

2:24.1

Pace

170

Calories

137

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate28
Stroke Count407
Drag Factor0

April 02, 2024 09:00:20

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Church Circuit 2024-04-02

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Workout Graph

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