Wolf-Dieter "Wiggly" Zastrow 4:46 row

1,000m

Meters

4:46.3

Time

2:23.1

Pace

55

Calories

142

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate28
Stroke Count132
Drag Factor0

April 02, 2024 15:58:09

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 1.000m Race Bled

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Workout Graph

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