Wolf-Dieter "Wiggly" Zastrow 4:26 row
1,000m
Meters
4:26.1
Time
2:13.0
Pace
59
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 0 |
April 03, 2024 10:04:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 1.000m Race Bled