Wolf-Dieter "Wiggly" Zastrow 4:40 row
1,000m
Meters
4:40.5
Time
2:20.2
Pace
56
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 144 |
| Drag Factor | 0 |
April 07, 2024 09:02:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 1.000m Race Bled (Paced Not Raced)