Wolf-Dieter "Wiggly" Zastrow 20:14 row
4,430m
Meters
20:14.9
Time
2:17.1
Pace
254
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 0 |
April 08, 2024 09:38:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Sewer Shortcut 2024-04-08