Wolf-Dieter "Wiggly" Zastrow 3:21 row

675m

Meters

3:21.3

Time

2:29.1

Pace

31

Calories

130

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate26
Stroke Count87
Drag Factor0

April 08, 2024 09:43:19

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack (Hard)

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Workout Graph

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