Wolf-Dieter "Wiggly" Zastrow 3:29 row

713m

Meters

3:29.2

Time

2:26.7

Pace

40

Calories

114

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate27
Stroke Count93
Drag Factor0

April 13, 2024 09:49:37

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack (Hard)

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Workout Graph

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