Wolf-Dieter "Wiggly" Zastrow 2:30 row
500m
Meters
2:30.4
Time
2:30.4
Pace
27
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 0 |
April 21, 2024 08:58:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 500m Race Bled (Paced Not Raced)