Wolf-Dieter "Wiggly" Zastrow 2:24 row

500m

Meters

2:24.3

Time

2:24.3

Pace

28

Calories

121

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate29
Stroke Count69
Drag Factor0

April 27, 2024 10:23:55

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race Bled (Paced Not Raced)

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Workout Graph

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