Wolf-Dieter "Wiggly" Zastrow 16:55 row
3,540m
Meters
16:55.2
Time
2:23.3
Pace
199
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 488 |
| Drag Factor | 0 |
May 15, 2024 09:18:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Rowed on EXR: Temple Island Shortcut 2024-05-15