Wolf-Dieter "Wiggly" Zastrow 16:48 row
3,541
Meters
16:48.0
Time
2:22.3
Pace
199
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 450 |
| Drag Factor | 0 |
June 10, 2024 11:08:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Wiggly's Level 30 Row: Temple Island Shortcut