Wolf-Dieter "Wiggly" Zastrow 2:32 row

500m

Meters

2:32.2

Time

2:32.2

Pace

27

Calories

114

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate41
Stroke Count105
Drag Factor0

July 09, 2024 09:21:02

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR: 500m Race Bled (Paced Not Raced)

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Workout Graph

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