Wolf-Dieter "Wiggly" Zastrow 2:27 row

500m

Meters

2:27.2

Time

2:27.2

Pace

28

Calories

110

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate31
Stroke Count76
Drag Factor0

July 09, 2024 09:29:50

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR: 500m Race Boston (Paced Not Raced)

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.