Wolf-Dieter "Wiggly" Zastrow 2:22 row

500m

Meters

2:22.0

Time

2:22.0

Pace

28

Calories

124

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate31
Stroke Count74
Drag Factor0

July 09, 2024 09:37:46

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR: 500m Race Bled (Paced Not Raced)

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Workout Graph

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