Wolf-Dieter "Wiggly" Zastrow 2:16 row

500m

Meters

2:16.9

Time

2:16.9

Pace

29

Calories

125

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate29
Stroke Count66
Drag Factor0

July 09, 2024 09:58:21

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR: 500m Race Boston (Paced Not Raced)

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Workout Graph

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