Wolf-Dieter "Wiggly" Zastrow 2:12 row
500m
Meters
2:12.0
Time
2:12.0
Pace
30
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 38 |
| Stroke Count | 84 |
| Drag Factor | 0 |
July 09, 2024 10:06:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR: 500m Race Bled (Paced Not Raced)