Wolf-Dieter "Wiggly" Zastrow 4:48 row
1,000m
Meters
4:48.5
Time
2:24.2
Pace
57
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 0 |
July 14, 2024 09:17:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR: 1.000m Race Boston (Paced Not Raced)