Wolf-Dieter "Wiggly" Zastrow 21:04 row
4,433m
Meters
21:04.8
Time
2:22.6
Pace
250
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 0 |
July 17, 2024 10:48:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR: Mangrove Mirage