Wolf-Dieter "Wiggly" Zastrow 21:04 row

4,433m

Meters

21:04.8

Time

2:22.6

Pace

250

Calories

128

Heart Rate

Average Watts121
Calories Per Hour714
Stroke Rate28
Stroke Count582
Drag Factor0

July 17, 2024 10:48:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR: Mangrove Mirage

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Workout Graph

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