Wolf-Dieter "Wiggly" Zastrow 2:26 row

500m

Meters

2:26.4

Time

2:26.4

Pace

28

Calories

102

Heart Rate

Average Watts112
Calories Per Hour683
Stroke Rate27
Stroke Count67
Drag Factor0

July 18, 2024 09:14:48

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR: 500m Race Bled (Paced Not Raced)

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Workout Graph

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