Wolf-Dieter "Wiggly" Zastrow 4:12 row

1,000m

Meters

4:12.1

Time

2:06.0

Pace

64

Calories

140

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate38
Stroke Count160
Drag Factor0

July 18, 2024 09:46:39

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR: 1.000m Race Boston (Paced Not Raced)

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.