Wolf-Dieter "Wiggly" Zastrow 4:12 row
1,000m
Meters
4:12.1
Time
2:06.0
Pace
64
Calories
140
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 38 |
Stroke Count | 160 |
Drag Factor | 0 |
July 18, 2024 09:46:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR: 1.000m Race Boston (Paced Not Raced)