Wolf-Dieter "Wiggly" Zastrow 2:30 row
500m
Meters
2:30.9
Time
2:30.9
Pace
27
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 33 |
| Stroke Count | 84 |
| Drag Factor | 0 |
July 19, 2024 10:09:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR: 500m Race Bled (Paced Not Raced)