Wolf-Dieter "Wiggly" Zastrow 8:33 row
1,744m
Meters
8:33.6
Time
2:27.2
Pace
96
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 0 |
July 19, 2024 10:24:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack