Wolf-Dieter "Wiggly" Zastrow 2:31 row

500m

Meters

2:31.2

Time

2:31.2

Pace

27

Calories

106

Heart Rate

Average Watts101
Calories Per Hour648
Stroke Rate33
Stroke Count82
Drag Factor0

July 20, 2024 09:56:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR: 500m Race Bled (Paced Not Raced)

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Workout Graph

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