Wolf-Dieter "Wiggly" Zastrow v10:00/r...1 row
2,341
Meters
10:00.0
Time
2:08.1
Pace
145
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,341 |
| Overall Time | 10:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 0 |
July 28, 2024 14:53:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 26 | 151 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 26 | 167 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR: concept 2 Rowlympics #4 (10min) - 10 minutes