Wolf-Dieter "Wiggly" Zastrow 21:11 row
4,430m
Meters
21:11.2
Time
2:23.4
Pace
249
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 0 |
August 19, 2024 08:47:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Mangrove Mirage