Wolf-Dieter "Wiggly" Zastrow 17:39 row
3,533m
Meters
17:39.9
Time
2:30.0
Pace
192
Calories
120
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 25 |
Stroke Count | 437 |
Drag Factor | 0 |
September 29, 2024 09:20:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR - Henley: Temple Island Shortcut