Wolf-Dieter "Wiggly" Zastrow 17:39 row

3,533m

Meters

17:39.9

Time

2:30.0

Pace

192

Calories

120

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate25
Stroke Count437
Drag Factor0

September 29, 2024 09:20:56

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR - Henley: Temple Island Shortcut

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Workout Graph

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