Wolf-Dieter "Wiggly" Zastrow 24:40 row

5,442m

Meters

24:40.3

Time

2:16.0

Pace

319

Calories

146

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate26
Stroke Count637
Drag Factor0

October 04, 2024 11:05:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR - Boston: Below Boston

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Workout Graph

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