Wolf-Dieter "Wiggly" Zastrow 2:09 row

500m

Meters

2:09.4

Time

2:09.4

Pace

31

Calories

136

Heart Rate

Average Watts162
Calories Per Hour855
Stroke Rate35
Stroke Count76
Drag Factor0

November 12, 2024 09:48:21

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR - 500m Race Boston (Paced Not Raced)

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Workout Graph

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