Wolf-Dieter "Wiggly" Zastrow 2:09 row
500
Meters
2:09.4
Time
2:09.4
Pace
31
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 35 |
| Stroke Count | 76 |
| Drag Factor | 0 |
November 12, 2024 09:48:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - 500m Race Boston (Paced Not Raced)